5 Rhythms : True Spirit Workshop with Sara Pagano

An alternative to our usual programming: 5 Rhythms : True Spirit Workshop with Sara Pagano.

April 3-5, 2009 at Woldumar Nature Center in Lansing, MI

The 5 Rhythms are a simple, powerful moving meditation
practice open to anyone – regardless of age, size, or physical ability.
There are no steps to follow, no way to do it wrong. The only
requirement is a body that is breathing, a heart that is beating, and
mind that is curious! Join us in dancing the rhythms of flowing,
staccato, chaos, lyrical and stillness, freeing our minds, hearts and
souls and connecting to our limitless possibilities.

Registration: 317.408.3430,  noralindsey [at] gmail.com